Compassionate, evidence-based therapy specifically designed for women.
You don't have to navigate life's heavy transitions, reproductive health shifts, or mental health struggles alone. Here, you'll find a safe, collaborative space built around your whole-person wellness.
Miranda West, LCSW, Founder
My Passion & Focus
I founded Lunara as a passion to help women get the specialized support that is so lacking in mental health (and healthcare in general). I’ve worked in therapy for so many years, and saw women getting dismissed or given false diagnoses in situations relating to their hormones, and decided to start my own practice where we take the whole woman into account: hormones, life phases, nutrition, sleep, etc. when addressing mental health concerns.
My Approach
Every modality I use is trauma-based and evidence-informed. I lead therapy with enthusiasm and have your goals in front of me for each session so we always have a clear, goal-driven direction rather than relying solely on unstructured conversation. Each session is tailored to your individual needs.
Credentials & Background
I have my Master’s Degree in Social Work and my Bachelor’s in Recreational Therapy, so I bring both evidence-based frameworks and experiential tools into our work according to individual client needs. I dedicated the time in my Master’s program to working with women, understanding their unique needs, and giving them a safe, specialized space to heal.
Clinical Pillars
Pillar 1:
Whole-woman perspective
We look beyond isolated symptoms to understand how your biology, relationships, environment, and life stage intersect.
Pillar 2:
Evidence-Based Care
We utilize proven modalities to help you build practical tools for lasting healing.
Pillar 3:
Measured Progress
We track treatment outcomes together so you can see tangible relief and know your care is moving in the right direction.
Specialties & focus areas
Perinatal & Postpartum
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PMDD & Hormonal Mood Shifts
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Perimenopause & Menopause
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Life Transitions
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Cycle-syncing
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Sexuality
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Sexual/Birth Trauma
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Perinatal & Postpartum ♥ PMDD & Hormonal Mood Shifts ♥ Perimenopause & Menopause ♥ Life Transitions ♥ Cycle-syncing ♥ Sexuality ♥ Sexual/Birth Trauma ♥
Perinatal & Matrescence
Trauma / PTSD
Sexual Health
Peri/Menopause
What Working Together Looks Like
Step 1
Free 15-Minute Consult
Step 2
Personalized Onboarding
Step 2
Collaborative Therapy
Get started
Reclaiming your peace and strength takes time, but you don't have to do it by yourself.

